"Play Time"

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Best friends. Who says they have to be human? After all, many of us share our closest friendships with creatures who are often much more loveable, huggable, cuddly, and definitely more forgiving that most high-maintenance humans we know. And while it’s a joy unlike any other to come home to that friendly wagging tail, and those puppy dog eyes that can melt the hardest soul, its also true that with that joy comes responsibility. Just like you need to look after your own health, its vital that you ensure your furry friend is getting the right kind of food and exercise as well! And hey, while you are at it, why not burn some calories of your own? Look at it this way, not only are you ensuring that your darling doggie gets to like a long, happy and healthy life, you are also getting to spend quality time with your best friend WHILE you work off that chocolate cake! It’s play time folks.



Jogging: Choose between an early morning run or a sunset jog with your four-legged friend and enjoy burning those calories while giving him that energizing run. Especially perfect for those with bigger, more athletic dogs who need the exercise.

Swimming: If your Fido likes the water, there’s nothing for fun than enjoying some pool time together. You can do your 20 laps while he does the doggy paddle.

Park play: got a playful puppy? Nothing makes them happier than chasing an object flying across a field. Play Frisbee or even Go Fetch and teach him to catch and bring it back to you so you can keep the game going. A great way to work those arms and get puppy tired enough to sleep through the night!

Walking: Probably the safest, most comfortable form of exercise for all pets and owners. Take your pooch out to a pet-friendly track, hook up your ipod and get yourself a nice long power walk.

Dancing: Having tried this one myself, I can honestly say, it’s got to be the most fun way to stay fit with your pet. Just put on a rocking new track (say “I gotta Feeling” by the Black Eyed Peas), pump up the volume, and shake what yo mama gave you! Your dog will love it and so will you :)

Hiking: for those of you who love the great outdoors, why not take your dog along? You’d be amazed how fast they take to natural surroundings while you are exploring new places.